Description
Organic Whole Green Cardamom has a sweet, aromatic fragrance with a warm, slightly citrusy flavour. Carefully selected green pods add a distinctive taste and rich aroma to everyday cooking. It is widely used in Indian and Middle Eastern cuisines, including biryanis, curries, desserts, tea and coffee. The whole pods can be added during cooking to release their natural flavour. Ideal for traditional recipes, festive dishes and aromatic spice blends.
Benefits
Rich in Antioxidants: Green cardamom contains naturally occurring antioxidant compounds that help protect cells from oxidative stress.
Enhances Flavour: Adds a sweet, refreshing aroma with delicate citrusy notes to biryani, curries, desserts, tea and coffee.
Contains Essential Nutrients: Provides small amounts of minerals, including potassium, calcium, magnesium and iron, as part of a varied diet.
Country of origin: Guatemala
Storage: Store in a cool, dry place away from sunlight.
Ingredients: Organic Whole Green Cardamom
Allergen Information: May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 311 kcal |
| Total fat | 6.70 g |
| of which saturates | 0.68 g |
| Carbohydrate | 68.5 g |
| of which sugars | 0 g |
| Fibre | 28.0 g |
| Protein | 10.8 g |
| Calcium | 383 mg |
| Iron | 14.0 mg |
| Magnesium | 229 mg |
| Sodium | 18 mg |
| Zinc | 7.47 mg |
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