Description
Our organic fenugreek seeds have a bittersweet flavour and can be used in soups, dals, bean and vegetable dishes, and fish and seafood dishes. Originating from India, these whole seeds have a powerful flavour, ranging from bitter to sharp, with notes reminiscent of sweet celery.
Benefits
Rich in Antioxidants: Organic fenugreek seeds contain naturally occurring antioxidant compounds that help protect cells from oxidative stress.
Enhances Flavour: Add a distinctive, slightly bitter taste with warm, earthy notes to curries, pickles, lentil dishes and traditional spice blends.
Contains Essential Nutrients: Fenugreek seeds provide dietary fibre, plant-based protein and minerals such as iron, magnesium and manganese, contributing to a varied and balanced diet.
Country of origin: India
Storage: Store in a cool, dry place away from sunlight.
Ingredients: Organic fenugreek seeds
Allergen Information: May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 323 kcal |
| Total Fat | 6.41 g |
| of which saturates | 1.46 g |
| Carbohydrate, by difference | 58.4 g |
| Fibre | 24.6 g |
| Protein | 23 g |
| Calcium | 176 mg |
| Iron | 33.5 mg |
| Magnesium | 191 mg |
| Sodium | 67 mg |
| Zinc | 2.5 mg |
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